{"id":2045,"date":"2025-08-28T20:51:16","date_gmt":"2025-08-28T20:51:16","guid":{"rendered":"https:\/\/balanced-body.lv\/?page_id=2045"},"modified":"2025-11-10T18:33:27","modified_gmt":"2025-11-10T18:33:27","slug":"par-balanced-body","status":"publish","type":"page","link":"https:\/\/balanced-body.lv\/lv\/par-balanced-body\/","title":{"rendered":"Par Balanced Body"},"content":{"rendered":"<section class=\"about-us-section\">\n<div class=\"container\">\n<p><!-- Full width section - Joseph Pilates --><\/p>\n<div class=\"full-width-section\">\n<div class=\"content-with-image\">\n<div class=\"section-header\">\n<h2 class=\"subtitle\">S\u0100KUM\u0100 BIJA&#8230; D\u017dOZEFS PILATES<\/h2>\n<\/div>\n<p><img loading=\"eager\" decoding=\"async\" class=\"section-image alignnone size-full wp-image-619\" src=\"https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/naPoczatkuIMG.jpg\" alt=\"D\u017eozefa Pilates vingrin\u0101jums\" width=\"1042\" height=\"307\" srcset=\"https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/naPoczatkuIMG.jpg 1042w, https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/naPoczatkuIMG-300x88.jpg 300w, https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/naPoczatkuIMG-1024x302.jpg 1024w, https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/naPoczatkuIMG-768x226.jpg 768w, https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/naPoczatkuIMG-600x177.jpg 600w\" sizes=\"(max-width: 1042px) 100vw, 1042px\" \/><\/p>\n<div class=\"text-content\">\n<p>Dzimis V\u0101cij\u0101 1883. gad\u0101, D\u017eozefs Pilates bija \u013coti slims b\u0113rns, c\u012bnoties, starp citu, ar astmu un rah\u012btu. Cen\u0161oties uzlabot savu vesel\u012bbu, vi\u0146\u0161 piev\u0113rs\u0101s fiziskaj\u0101m nodarb\u012bb\u0101m, apg\u016bstot zin\u0101mas metodes. Vi\u0146u iedvesmoja klasisk\u0101s Grie\u0137ijas ide\u0101ls par cilv\u0113ku ar l\u012bdzsvarotu \u0137ermeni, pr\u0101tu un garu. Balstoties uz ieg\u016btaj\u0101m zin\u0101\u0161an\u0101m, vi\u0146\u0161 izveidoja un s\u0101ka att\u012bst\u012bt savu vingrin\u0101jumu sist\u0113mu (Contrology), projekt\u0113t un rad\u012bt pirm\u0101s ier\u012bces. P\u0113c emigr\u0101cijas uz ASV vi\u0146\u0161 kop\u0101 ar sievu Klaru izveidoja studiju \u0145ujork\u0101, kas guva atzin\u012bbu \u012bpa\u0161i dejot\u0101ju vid\u016b. Laika gait\u0101 vi\u0146a ori\u0123in\u0101l\u0101s metodes popularit\u0101te p\u0101rsniedza ne tikai \u0145ujorkas robe\u017eas, bet ar\u012b ASV. M\u016bsdien\u0101s t\u0101 ir viena no svar\u012bg\u0101kaj\u0101m Body &amp; Mind vingrin\u0101jumu sist\u0113m\u0101m, ko izmanto miljoniem cilv\u0113ku vis\u0101 pasaul\u0113.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- Masonry grid section --><\/p>\n<div class=\"masonry-grid\">\n<p><!-- Left column - 50% --><\/p>\n<div class=\"left-column\">\n<div class=\"card balanced-body-card\">\n<div class=\"card-header\">\n<h3 class=\"subtitle two-line\">BALANCED BODY <br \/>&#8211; K\u0100 TAS S\u0100K\u0100S?<\/h3>\n<\/div>\n<div class=\"card-content\">\n<p>1976. gad\u0101 Ken Endelmans, v\u0113l\u0101k Balanced Body dibin\u0101t\u0101js, sa\u0146\u0113ma pas\u016bt\u012bjumu izveidot uzlabotu Pilates vingro\u0161anas ier\u012bces reformera versiju. Neskatoties uz to, ka vi\u0146\u0161 iepriek\u0161 nekad nebija dzird\u0113jis par \u0161o ier\u012bci, vi\u0146\u0161 pie\u0146\u0113ma izaicin\u0101jumu. Vi\u0146\u0161 analiz\u0113ja D\u017eozefa Pilates ori\u0123in\u0101l\u0101s konstrukcijas, k\u0101 darbojas eso\u0161\u0101s ier\u012bces, konsult\u0113j\u0101s ar Pilates instruktoriem un k\u0101 rezult\u0101t\u0101 izstr\u0101d\u0101ja un rad\u012bja uzlabotu ier\u012bces versiju, kas nodro\u0161ina klus\u0101ku un pl\u016bsto\u0161\u0101ku darb\u012bbu, ir viegl\u0101k lietojama un dro\u0161\u0101ka lietot\u0101jiem. Tas bija pirmais solis Ken jaunajai karjerai.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"card-image alignnone wp-image-625 size-full\" src=\"https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/jakToSieZaczelo.jpg\" alt=\"Ken Endelmans\" width=\"460\" height=\"333\" srcset=\"https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/jakToSieZaczelo.jpg 460w, https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/jakToSieZaczelo-300x217.jpg 300w\" sizes=\"auto, (max-width: 460px) 100vw, 460px\" \/><\/p>\n<\/div>\n<\/div>\n<div class=\"card balanced-body-card\">\n<div class=\"card-header single-line\">\n<h3 class=\"subtitle\">INOVAT\u012aVUMS<\/h3>\n<\/div>\n<div class=\"card-content\">\n<p>Balanced Body ir pirm\u0101 komp\u0101nija pasaul\u0113, kas b\u016btiski moderniz\u0113jusi D\u017eozefa Pilates izstr\u0101d\u0101t\u0101s ier\u012bces, izmantojot in\u017eenierijas sasniegumus, modernus materi\u0101lus un tehnolo\u0123ijas, k\u0101 ar\u012b m\u016bsdienu izpratni par cilv\u0113ka biomeh\u0101niku. Kens ir simtiem uzlabojumu autors Pilates ier\u012bc\u0113m, no kuriem daudzi k\u013cuva par paraugiem citiem ra\u017eot\u0101jiem, un 30 no tiem ir patent\u0113ti.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- Right column - 50% with multiple cards --><\/p>\n<div class=\"right-column\">\n<div class=\"card cooperation-card\">\n<div class=\"card-header\">\n<h3 class=\"subtitle two-line\">SADARB\u012aBA AR <br \/>D\u017dOZEFA PILATES STUDENTIEM<\/h3>\n<\/div>\n<div class=\"card-content\">\n<p>Izstr\u0101d\u0101jot uzlabotu apr\u012bkojumu, Ken Endelmans sadarboj\u0101s ar ietekm\u012bg\u0101kajiem Pilates pasaules cilv\u0113kiem, tostarp Pirm\u0101s paaudzes Pilates skolot\u0101jiem (tie\u0161ajiem D\u017eozefa Pilates skol\u0113niem), piem\u0113ram, Ronu Fletcheru, Eve Gentry, Karolu Trier, Kathy Grant un Jay Grimes, ar kuriem Balanced Body rad\u012bja Contrology reformeri, uzturoties uztic\u012bgi ori\u0123in\u0101lajam dizainam.<\/p>\n<\/div>\n<\/div>\n<div class=\"card commitment-card\">\n<div class=\"card-content\">\n<div class=\"card-header\">\n<h3 class=\"subtitle\">IEK\u013bAU\u0160AN\u0100S<\/h3>\n<\/div>\n<p>Piecu gadu desmitu garum\u0101 Ken Endelmans un Balanced Body ir saist\u012bti ar starptautisko Pilates kopienu un akt\u012bvi veicina t\u0101s v\u0113rt\u012bbas, sadarbojoties ar vado\u0161ajiem klasisk\u0101 un m\u016bsdienu Pilates treneriem.<\/p>\n<\/div>\n<\/div>\n<div class=\"card craftsmanship-card\">\n<div class=\"card-header\">\n<h3 class=\"subtitle\">MEISTAR\u012aBA<\/h3>\n<\/div>\n<div class=\"card-content\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"card-image alignnone size-full wp-image-632\" src=\"https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/rzemioslo.jpg\" alt=\"Meistar\u012bba\" width=\"518\" height=\"305\" srcset=\"https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/rzemioslo.jpg 518w, https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/rzemioslo-300x177.jpg 300w\" sizes=\"auto, (max-width: 518px) 100vw, 518px\" \/><br \/>\nBalanced Body Pilates ier\u012bces ir sinon\u012bms nep\u0101rsp\u0113jamam dizainam, augst\u0101k\u0101s kvalit\u0101tes materi\u0101liem un meistar\u012bbai. Katra no t\u0101m tiek izgatavota ar rok\u0101m Kalifornijas uz\u0146\u0113muma galvenaj\u0101 m\u012btn\u0113 Sakramento. T\u0101s ra\u017eo\u0161an\u0101 tiek izmantoti visiztur\u012bg\u0101kie, \u012bpa\u0161i atlas\u012bti materi\u0101li, tostarp ciets k\u013cavas koks. T\u0101p\u0113c Balanced Body Pilates apr\u012bkojums ir iztur\u012bgs, stabils, pareizi l\u012bdzsvarots, nodro\u0161inot pl\u016bsto\u0161u un klusu darb\u012bbu daudzu gadu garum\u0101.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- Environmental section --><\/p>\n<div class=\"full-width-section environmental-section\">\n<div class=\"content-with-image\">\n<div class=\"section-header\">\n<h2 class=\"subtitle\">R\u016aPES PAR VIDE<\/h2>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"section-image alignnone size-full wp-image-636\" src=\"https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/troskaIMG.jpg\" alt=\"Vides apr\u016bpe\" width=\"1041\" height=\"306\" srcset=\"https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/troskaIMG.jpg 1041w, https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/troskaIMG-300x88.jpg 300w, https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/troskaIMG-1024x301.jpg 1024w, https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/troskaIMG-768x226.jpg 768w, https:\/\/balanced-body.lv\/wp-content\/uploads\/2025\/09\/troskaIMG-600x176.jpg 600w\" sizes=\"auto, (max-width: 1041px) 100vw, 1041px\" \/><\/p>\n<div class=\"text-content\">\n<p>Balanced Body iev\u0113ro visaugst\u0101kos standartus ar\u012b ekolo\u0123ijas un ilgtsp\u0113j\u012bgas ra\u017eo\u0161anas jom\u0101, past\u0101v\u012bgi palielinot p\u016bles darboties videi draudz\u012bg\u0101 veid\u0101. T\u0101p\u0113c koksne, kas tiek izmantota ier\u012b\u010du ra\u017eo\u0161an\u0101, piln\u012bb\u0101 n\u0101k no FSC (Forest Stewardship Council) sertific\u0113tiem pieg\u0101d\u0101t\u0101jiem, kas to ieg\u016bst tikai no ilgtsp\u0113j\u012bgi apsaimniekot\u0101m Zieme\u013camerikas me\u017eiem. Visa iepakojuma un konteineru materi\u0101ls ir p\u0101rstr\u0101d\u0101jams, un ener\u0123iju taupo\u0161\u0101 ra\u017eotne katru dienu ra\u017eo za\u013co ener\u0123iju, pateicoties 1 000 saules pane\u013ciem.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- Video section --><\/p>\n<div class=\"video-section\">\n<h4>Skatiet, k\u0101 tiek izgatavots Balanced Body reformeris<\/h4>\n<div class=\"video-container\"><iframe title=\"Handmade: The Making of a Balanced Body\u00ae Reformer\" src=\"https:\/\/www.youtube.com\/embed\/cQghFTLA0lw\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>S\u0100KUM\u0100 BIJA&#8230; D\u017dOZEFS PILATES Dzimis V\u0101cij\u0101 1883. gad\u0101, D\u017eozefs Pilates bija \u013coti slims b\u0113rns, c\u012bnoties, starp citu, ar astmu un rah\u012btu. Cen\u0161oties uzlabot savu vesel\u012bbu, vi\u0146\u0161 piev\u0113rs\u0101s fiziskaj\u0101m nodarb\u012bb\u0101m, apg\u016bstot zin\u0101mas metodes. Vi\u0146u iedvesmoja klasisk\u0101s Grie\u0137ijas ide\u0101ls par cilv\u0113ku ar l\u012bdzsvarotu \u0137ermeni, pr\u0101tu un garu. Balstoties uz ieg\u016btaj\u0101m zin\u0101\u0161an\u0101m, vi\u0146\u0161 izveidoja un s\u0101ka att\u012bst\u012bt savu&#8230;<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-2045","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/balanced-body.lv\/lv\/wp-json\/wp\/v2\/pages\/2045","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balanced-body.lv\/lv\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/balanced-body.lv\/lv\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/balanced-body.lv\/lv\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/balanced-body.lv\/lv\/wp-json\/wp\/v2\/comments?post=2045"}],"version-history":[{"count":4,"href":"https:\/\/balanced-body.lv\/lv\/wp-json\/wp\/v2\/pages\/2045\/revisions"}],"predecessor-version":[{"id":9796,"href":"https:\/\/balanced-body.lv\/lv\/wp-json\/wp\/v2\/pages\/2045\/revisions\/9796"}],"wp:attachment":[{"href":"https:\/\/balanced-body.lv\/lv\/wp-json\/wp\/v2\/media?parent=2045"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}